Blog - SIOV - Mental Health Nonprofit

WHAT IS SOURCES OF STRENGTH?

Our primary program is Sources of Strength, an evidence-based suicide prevention program proven to positively change school culture. Using an upstream approach, it enhances access to protective factors by pairing students with trusted adults & resources. Learn more about our trainings!

Chalkboard sign hand-lettered with "Let's Stay Home" surrounded by flowers and Clorox wipes

50 Tips for Coronavirus Social Distancing

Our toolkit for Covid-19 related social distancing has 50 ideas for mental and physical wellness to keep you productive, entertained, and connected while self-isolating, in quarantine, or just working from home.

Black Lives and Minds Matter

SIOV stands in solidarity with Black Lives Matter, and we’re committed to creating open dialogue centering Black voices. Read this article by our director Heidi Ellis to learn about the current and historical implications of the BLM movement, how to be a better ally, access resources, and a first-person perspective.

Woman with brown hair researching online therapy options for mental health on laptop

WHAT IS ONLINE THERAPY, & WHO IS IT FOR?

Online services are growing fast in popularity. Every year, more consumers are replacing traditional face-to-face versions with faster, easier alternatives on the internet. Online Therapy is a new option for mental health treatment. Read our highlights from a new report from Consumers Advocate: Guide to the Best Online Therapy!

The Reflect Organization

Meet Reflect, Our Partner in Mental Wellness

SIOV is excited to introduce our new content partner in mental wellness, the Reflect Organization! Read on to discover more about the amazing achievements this 501(c)3 has accomplished over the years and the meaningful causes that fuel their mission at college campuses nationwide.

Guest Article- Reflect

Coping with COVID-19 Anxiety

SIOV is excited to announce our new content collaboration with The Reflect Organization, a nationally recognized mental wellness nonprofit. Today, we're sharing the first blog in a new series of articles about how to take care of your wellbeing and mental health, such as managing during COVID-19.

stress management

Stress Management Tips for Adapting to COVID-19 Changes

COVID-19 is a stressful time for us all. Looking for stress management ideas? Learn new tips to make life a little easier during this uncertain time.