Blog - Page 3 of 7 - SIOV - Mental Health Nonprofit

WHAT IS SOURCES OF STRENGTH?

Our primary program is Sources of Strength, an evidence-based suicide prevention program proven to positively change school culture. Using an upstream approach, it enhances access to protective factors by pairing students with trusted adults & resources. Learn more about our trainings!

Chalkboard sign hand-lettered with "Let's Stay Home" surrounded by flowers and Clorox wipes

50 Tips for Coronavirus Social Distancing

Our toolkit for Covid-19 related social distancing has 50 ideas for mental and physical wellness to keep you productive, entertained, and connected while self-isolating, in quarantine, or just working from home.

Black Lives and Minds Matter

SIOV stands in solidarity with Black Lives Matter, and we’re committed to creating open dialogue centering Black voices. Read this article by our director Heidi Ellis to learn about the current and historical implications of the BLM movement, how to be a better ally, access resources, and a first-person perspective.

Woman with brown hair researching online therapy options for mental health on laptop

WHAT IS ONLINE THERAPY, & WHO IS IT FOR?

Online services are growing fast in popularity. Every year, more consumers are replacing traditional face-to-face versions with faster, easier alternatives on the internet. Online Therapy is a new option for mental health treatment. Read our highlights from a new report from Consumers Advocate: Guide to the Best Online Therapy!

Podcast Pick

Comedy Central’s Tara Schuster on the One Away Podcast

Tara Schuster, Comedy Central's Vice President, Talent & Development was recently featured on the One Away Podcast with Bryan Wish, Founder of BW Missions. In this episode she discusses her experience rebounding from the rock bottom of her challenges with mental health and addiction. We hope you enjoy both this podcast and article about achieving mental wellness.

Peer Leaders, Student Stories

Student Stories during COVID-19: Scheduling for Success

Read a student story about distance learning during COVID-19! Sources of Strength Peer Leader Sophie shares how she schedules for success.

Mental Health

Washington-Liberty Students Create Mental Health Awareness Infographic

The COVID-19 pandemic poses increased risks to our mental health. Check out this infographic created by 4 students from Washington-Liberty High School!