Blog - Page 5 of 7 - SIOV - Mental Health Nonprofit

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WHAT IS SOURCES OF STRENGTH?

Our primary program is Sources of Strength, an evidence-based suicide prevention program proven to positively change school culture. Using an upstream approach, it enhances access to protective factors by pairing students with trusted adults & resources. Learn more about our trainings!

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Chalkboard sign hand-lettered with "Let's Stay Home" surrounded by flowers and Clorox wipes

50 Tips for Coronavirus Social Distancing

Our toolkit for Covid-19 related social distancing has 50 ideas for mental and physical wellness to keep you productive, entertained, and connected while self-isolating, in quarantine, or just working from home.

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Black Lives and Minds Matter

SIOV stands in solidarity with Black Lives Matter, and we’re committed to creating open dialogue centering Black voices. Read this article by our director Heidi Ellis to learn about the current and historical implications of the BLM movement, how to be a better ally, access resources, and a first-person perspective.

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Woman with brown hair researching online therapy options for mental health on laptop

WHAT IS ONLINE THERAPY, & WHO IS IT FOR?

Online services are growing fast in popularity. Every year, more consumers are replacing traditional face-to-face versions with faster, easier alternatives on the internet. Online Therapy is a new option for mental health treatment. Read our highlights from a new report from Consumers Advocate: Guide to the Best Online Therapy!

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Self-Care

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Mental Wellness Check

During the COVID-19 pandemic, mental health is more important than ever. Use this simple 5-step guide to check in on your mental wellness!

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Distance Learning, Parenting Tips, Social Distancing

Parenting Tips for Distance Learning

Distance Learning: Check Yourself and Go With the Flow

Distance learning during the COVID-19 pandemic is a brand new challenge for students and parents alike. Learn tips- and how to check your privilege along the way.

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Social Distancing, Working from Home

5 tips to make working from home more effective by Michael Le

5 Tips to Make Working From Home More Effective

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