Blog - Page 6 of 7 - SIOV - Mental Health Nonprofit

WHAT IS SOURCES OF STRENGTH?

Our primary program is Sources of Strength, an evidence-based suicide prevention program proven to positively change school culture. Using an upstream approach, it enhances access to protective factors by pairing students with trusted adults & resources. Learn more about our trainings!

Chalkboard sign hand-lettered with "Let's Stay Home" surrounded by flowers and Clorox wipes

50 Tips for Coronavirus Social Distancing

Our toolkit for Covid-19 related social distancing has 50 ideas for mental and physical wellness to keep you productive, entertained, and connected while self-isolating, in quarantine, or just working from home.

Black Lives and Minds Matter

SIOV stands in solidarity with Black Lives Matter, and we’re committed to creating open dialogue centering Black voices. Read this article by our director Heidi Ellis to learn about the current and historical implications of the BLM movement, how to be a better ally, access resources, and a first-person perspective.

Woman with brown hair researching online therapy options for mental health on laptop

WHAT IS ONLINE THERAPY, & WHO IS IT FOR?

Online services are growing fast in popularity. Every year, more consumers are replacing traditional face-to-face versions with faster, easier alternatives on the internet. Online Therapy is a new option for mental health treatment. Read our highlights from a new report from Consumers Advocate: Guide to the Best Online Therapy!

Social Distancing

collage of family photos from the Weinraub family

2 Adults, 2 Teens, & a Zoo in Quarantine

My name is Nicole, and I'm a typical 40-something suburban mom. My claim to fame is that I live in a small zoo along with 4 rats, 2 dogs, 2 lizards, 1 cat, and 1 snake, not to mention, two teenage daughters and one very patient husband.The three of us are used to being around each other day in and day out, but the COVID-19 quarantine has taken this to a whole new level.

Social Distancing, Working from Home

Make this mantra part of your routine! Pink cherry blossoms over a blue sky with the quote "Let it in, Let it be, Let it go"

Create Normalcy During Uncertain Times With a Routine

Michele Shakeshaft, a National Makeup Artist for Bobbi Brown Cosmetics, creates a daily routine to regain normalcy during the Covid-19 pandemic.

Social Distancing, Working from Home

A golden retriever "working" on a computer labeled "I have no idea what I'm doing"

SIOV’s Top 10 Work From Home Tips for Newbies

Check out SIOV's top 10 tips for working from home. We hope you find this guide to remote work useful during Coronavirus-related social distancing!